MATCH FIT: SPECIFIC TRAINING FOR SPORTS & GAMES
If you are looking to enhance your performance and effectiveness in your game as an individual or in a team, getting specific about what you do in training is vital.
- Raise your game
- Session programming focusing on the demands of the sport, the athletes goals and injury prevention
These classes/sessions/courses need to be organised in advance with specific individuals and groups in order to consider and develop the variety of programing factors contributing to the outcomes required.
The match fit sessions attracts a specific payment seperate from other Riptide membership packages or payments.